No Bake Energy Bites: For the Yogi on the Go!

During mobility lab the other night I was sharing the recipe I use for no bake energy bites – which I eat on the daily!! I got the idea from the energy balls we make at the coffee shop and Read More …

More than Poses: Reflections from Yoga Teacher Training

Last night as I was thinking about the time I’ve put into completing my 500 hour Yoga Teacher Training I was reminded of the essay prompt we responded to our first week of training & wanted to share my response.  Read More …

Alright 2016 – Here we go!

Here we go! It’s hard to believe January is 1/2 over!  Wade and I have started to do some serious thinking about what is next for us.  We are compiling lists and brainstorming ideas.  And we have some BIG ideas! Read More …

A Liebster You Say?

My husband Wade is a fantastic writer and blogger, his blog Intrepid Daily nominated me for a Liebster Award.  Since I haven’t had a chance to write a new post the last few weeks, this is a great reason to answer Read More …

Our Wedding

A little blog about our wedding, an excuse to share pictures and say thank you to so many wonderful people. Read More …