722 N. Main St. Suite 6., Spearfish, SD 57783
4:15pm-5:30pm MDT – Yoga 101: Foundations for Starting Your Own Practice (next 4 week course starts February 3rd, 2019)
4:30-5:30pm MDT Move & Flow class
6:45-7:45pm Heated Vinyasa class
Drop in $10
All, Private, Semi-Private, Once-A-Month, or Specialized sessions taught in-person at a local studio, your residence or through Skype or Zoom
If you live in the Spearfish area I will travel to your residence (more than 20 miles is $10 per 5 miles) or we can meet at:
Spearfish Yoga Strength & Cycle, Spearfish, SD
1:1 FREE Yoga/Mobility Consultation – 20 mins (online via Skype or Zoom)
Schedule it here: FREE Consultation
1:1 Yoga/Mobility Session – $70 per person – 60 mins (online via Skype or Zoom)
Schedule it here: 60 min Private
Book 4 1:1 sessions at a time for $240 ($40 off) OR 8 sessions $460 ($100 off)
Semi-Private sessions for up to 3 people $35 per person
OR book 4 sessions at a time for $125 per person
To schedule any semi-private sessions please email me email@example.com
For package deals please email me at firstname.lastname@example.org to be sent an invoice.
If booking a semi-private please indicate if you are buying for 1, 2, or 3 people.
Interested in once-a-month sessions? Verbal commitment of 4 months minimum.
For individuals the rate is $50
For semi-privates the rate is $60
Specialized 1:1 Sessions:
And if you are interested in a specific topic see the list of my Specialized 1:1 Sessions below. These sessions are 90 minutes and will de specially tailored for the topic and you as the student! If you are looking for something to help your running for example sign up for the Mobility and Yoga for Runners where we will spend time going over your current movement patterns and putting together a plan and sequence for how to get the most out of your body and the activity you love!
Yoga for Beginners ($70)
Learn how to Foam Roll ($70)
Mobility and Yoga for Runners ($70)
Mobility and Yoga for Cyclists ($70)
Mobility and Yoga for Athletes ($70)
Better Backbending ($70)
Elevate Your Yoga Practice ($70)
Branding, Marketing & Social Media Consultation ($50)