Pranamat Eco – Acupressure Tool

Being a full-time yoga teacher is incredibly rewarding – it’s also physically and mentally challenging and somedays exhausting.  Self-care is something it’s taken me a while to be good at doing, but I have realized it’s so important for me Read More …

South Dakota Yoga Conference Recap

The last weekend of July, Wade and I attended the 2nd annual South Dakota Yoga Conference held at The Lodge at Deadwood in Deadwood, SD.  I found out about the conference from my mom who sent the information my way Read More …

Light the Spark Within: Yoga & Adventure Retreat

Light The Spark Within: Yoga & Adventure Retreat, at Villa Sumaya, Guatemala Nov 4-11th, 2017. Are you ready for adventure? Are you ready to do something for yourself? Want to spend a week in paradise doing yoga and living an Read More …

No Bake Energy Bites: For the Yogi on the Go!

During mobility lab the other night I was sharing the recipe I use for no bake energy bites – which I eat on the daily!! I got the idea from the energy balls we make at the coffee shop and Read More …

More than Poses: Reflections from Yoga Teacher Training

Last night as I was thinking about the time I’ve put into completing my 500 hour Yoga Teacher Training I was reminded of the essay prompt we responded to our first week of training & wanted to share my response.  Read More …

Sankalpa Yoga Leggings – Beautiful Pieces of Wearable Art

Sankalpa is a brand many know for their beautiful yoga mats designed by artists from around the world. Today, May 12th, they are launching their Kickstarter campaign for leggings. With sixty different designs all created by amazing artists, these leggings are Read More …

Clarissa Mae Yoga YouTube Launch!

I am incredibly excited to announce the launch of my YouTube Channel, Clarissa Mae Yoga! I’ve been working on developing new content in various mediums, and while I still have plenty of work to do I have decided that the time is right Read More …