A Yogi in the Wilderness

Many of you know that my husband Wade, @intrepid_daily has his own site www.intrepiddaily.com where he shares tips, reviews, and stories about his adventures and living life to the fullest everyday.  He also has some pretty great gear reviews like this Read More …

Yoga for Athletes!

So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …