In the News

Last week I was contacted by one of our local reporters about sitting down for a chat about how I use social media.  I was delighted at the inquiry and met up with Amanda Hancock, reporter for the QC Times to Read More …

Iron Ashtangi – One chance to get IRON

Last week I participated in a week-long event at my shala called Iron Ashtangi. “20 students, 2 teachers, one chance to get IRON.” Yeah, it’s no joke.  So Monday-Friday we had Mysore style practice, which is the Ashtanga style of Read More …