Happy 2017! New classes & courses!

HAPPY NEW YEAR! Honestly I can hardly believe its 2017!  It seems like just the other day we were heading into 2016! In the last few months I’ve been busy creating a new career as a Yoga Instructor and Mobility Read More …

A Yogi in the Wilderness

Many of you know that my husband Wade, @intrepid_daily has his own site www.intrepiddaily.com where he shares tips, reviews, and stories about his adventures and living life to the fullest everyday.  He also has some pretty great gear reviews like this Read More …

Upcoming Publication!

I am so honored to have had my work selected for publication as part of the new BreatheYourOMBalance® yoga book from Thorncraft Publishing coming Fall 2016! It’s exciting to be featured this week on their website ThorncraftPublishing.com & I can’t wait to Read More …

Evolve Fitwear – Dream Team

I’m super excited to be a part of the new Evolve Fitwear Dream Team, even comes with it’s own tank!  As part of the team I am lucky enough to get to try out some of the pieces Evolve sells Read More …

Weekend Trips in Mysore Part 2

This is a continuation of my first post about weekend trips that you can do while in Mysore.  You can read the first post here.  The first trip I took involved climbing a mountain, a wildlife sanctuary, temples, and a Read More …

In the News

Last week I was contacted by one of our local reporters about sitting down for a chat about how I use social media.  I was delighted at the inquiry and met up with Amanda Hancock, reporter for the QC Times to Read More …

Brands I Love: Yoga Democracy

One thing I love about Instagram is how it allows me to find people and companies that I really connect with.  Yoga Democracy is one of those cases.  Natalie Oldroyd, the owner of Yoga Democracy started the company in the Read More …

Weekend Trips in Mysore – GoMowgli Review

My third weekend in India I decided to sign up for a day-trip to get me out of Mysore.  I had been craving nature and the sounds of the earth.  I was feeling pretty antsy being in the busy city Read More …

Rocksbox – Update your Accessories

Review of the designer jewelry renting service Rocksbox. Read More …

Planning your trip to Mysore, India – Part 1

So you’ve been thinking about taking the leap and traveling, but not just anywhere, you want to go to India.  And you want to go to Mysore, to study and practice Yoga. I wanted this same thing for the past Read More …