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Elysia Yoga Convention
Aegialis Hotel and Spa Amorgos, Greece
March 27th – April 1st, 2020
Join Clarissa & Erin in Greece again March 27th – April 1st for the Elysia Yoga Convention held at the beautiful Aegialis Hotel & Spa on the Island of Amorgos, Greece.
Clarissa will be leading a Morning Manifestation Meditation and sharing her “Let’s Bend: Workshopping Backbends” Whether you find yourself able to backbend with ease or they are a constant struggle there is always something new to learn. Some people struggle with relying on the natural bend in the lumbar spine. Others have trouble opening the front body while backbending. Both of these challenges, as well as several others can be overcome in this workshop. You will be guided through backbending drills and flows to help you self-analyze the patterns your body exhibits right now and develop new strategies to change those patterns to find ease and strength in backbending. For teachers: This workshop also has continuing education hours as we discuss anatomy, adjusting and some partner work. Yoga Alliance CECs can be provided.
Erin will be presenting “The Yogic Path: An Exploration of the Yamas and Niyamas through Movement and Mudra.” Using the power of yoga and intention Erin works to create a unique experience with each class she teaches. She encourages students to find optimal wellness through all facets of life and use yoga as a moving meditation to find themselves and their heart in this world. Come flow and explore! For teachers: Yoga Alliance CECs can be provided.
WHAT IS ELYSIA YOGA CONVENTION?
WHY SHOULD I ATTEND?
WHERE IS IT?
Learn more about Aegialis Hotel Spa here.