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Clarissa Mae Yoga

Clarissa Mae Yoga

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  • 5 Reasons to take a Yoga Teacher Training
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  • Solar Eclipse & New Moon in Gemini are reminding us to pause, step back and process old wounds, commit to clarity & redefine our dreams & goals. A time of introspective meditation & internal work are priorities right now. . Tonight at 5:30pm I
  • "Nature always wears the colors of the spirit." -Emerson . Wade @intrepiddaily and I took @inklingsadventures & #olliesadventures out into the woods this weekend. We both needed a change of scenery, to challenge ourselves to take the dogs on their first official backpacking trip, and to get out of our routines. . ⛰⛈We hiked about 7 miles in and 6 miles out this morning and left feeling rejuvenated, reconnected to nature, and grateful for a wonderful adventure with our little pack. Our spirits needed this lift, to feel the sun on our faces, to snuggle in our little tent as
  • #GrowYourPose | Day 5 | #Handstand . It
  • #GrowYourPose | Day 4 | #Headstand or #Pincha . I think Headstand is one of my all-time favorite poses, there is always so much to learn here and honestly, nothing like getting upside down to clear your head. I love the variations, the challenge, the depth of focus, surrender to gravity, and calm that comes in this pose.  I can details in my bio! It's going to' src='https://clarissamae.com/wp-content/plugins/instagram-slider-widget/assets/image.png' class='GraphImage' style='opacity: 0;'>
  • Yoga Challenge Announcement #GrowYourPose | Day 3 | #CrowPose or #CranePose June 1-5 . Day 3 and we are gaining flight! Play with an arm balance today, or if that
  • Explore. Wander. Grow. . In yoga we often imagine our feet as roots, connecting and grounding us to the Earth - this practice allows us to stay rooted as we dream and explore.  But - we don
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  • About Me
    • Contact
  • Thailand Retreat 2021
  • Workshops & Events
    • Branding
    • Classes
  • LTS 200hr Yoga Teacher Training
  • All the Codes!
  • Journal
  • Store