Upcoming Publication!

I am so honored to have had my work selected for publication as part of the new BreatheYourOMBalance® yoga book from Thorncraft Publishing coming Fall 2016! It’s exciting to be featured this week on their website ThorncraftPublishing.com & I can’t wait to Read More …

Evolve Fitwear – Dream Team

I’m super excited to be a part of the new Evolve Fitwear Dream Team, even comes with it’s own tank!  As part of the team I am lucky enough to get to try out some of the pieces Evolve sells Read More …

Brands I Love: Eagle Rock Werkshop

If you know me personally or through my social media sites you probably are aware that I enjoy wearing fun yoga leggings both on and off the mat.  One of my all-time favorite brands is the creation of Chriztina Marie (Tina Read More …

Weekend Trips in Mysore Part 2

This is a continuation of my first post about weekend trips that you can do while in Mysore.  You can read the first post here.  The first trip I took involved climbing a mountain, a wildlife sanctuary, temples, and a Read More …

Brands I Love: Yoga Democracy

One thing I love about Instagram is how it allows me to find people and companies that I really connect with.  Yoga Democracy is one of those cases.  Natalie Oldroyd, the owner of Yoga Democracy started the company in the Read More …

Weekend Trips in Mysore – GoMowgli Review

My third weekend in India I decided to sign up for a day-trip to get me out of Mysore.  I had been craving nature and the sounds of the earth.  I was feeling pretty antsy being in the busy city Read More …

Planning your trip to Mysore, India – Part 1

So you’ve been thinking about taking the leap and traveling, but not just anywhere, you want to go to India.  And you want to go to Mysore, to study and practice Yoga. I wanted this same thing for the past Read More …

Iron Ashtangi – One chance to get IRON

Last week I participated in a week-long event at my shala called Iron Ashtangi. “20 students, 2 teachers, one chance to get IRON.” Yeah, it’s no joke.  So Monday-Friday we had Mysore style practice, which is the Ashtanga style of Read More …

Alright 2016 – Here we go!

Here we go! It’s hard to believe January is 1/2 over!  Wade and I have started to do some serious thinking about what is next for us.  We are compiling lists and brainstorming ideas.  And we have some BIG ideas! Read More …

India – The Journey Home

It’s been a few days since I touched down on US soil.  The post-India world has seemed rather blurry and uncertain.  I returned to work after getting home partly because I needed to be back and partly because I was Read More …