Yoga for Athletes!

So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …

Upcoming Publication!

I am so honored to have had my work selected for publication as part of the new BreatheYourOMBalance® yoga book from Thorncraft Publishing coming Fall 2016! It’s exciting to be featured this week on their website ThorncraftPublishing.com & I can’t wait to Read More …

YogiSurprise! Happiness sent to your house!

2 months ago I was asked to try the fun Yogi Surprise service which is a monthly yoga-inspired subscription which sends a box of fun right to your door step.  I have been lucky enough to receive Lifestyle & Jewelry box each Read More …

Evolve Fitwear – Dream Team

I’m super excited to be a part of the new Evolve Fitwear Dream Team, even comes with it’s own tank!  As part of the team I am lucky enough to get to try out some of the pieces Evolve sells Read More …

In the News

Last week I was contacted by one of our local reporters about sitting down for a chat about how I use social media.  I was delighted at the inquiry and met up with Amanda Hancock, reporter for the QC Times to Read More …

Alright 2016 – Here we go!

Here we go! It’s hard to believe January is 1/2 over!  Wade and I have started to do some serious thinking about what is next for us.  We are compiling lists and brainstorming ideas.  And we have some BIG ideas! Read More …

India – The Journey Home

It’s been a few days since I touched down on US soil.  The post-India world has seemed rather blurry and uncertain.  I returned to work after getting home partly because I needed to be back and partly because I was Read More …

A Liebster You Say?

My husband Wade is a fantastic writer and blogger, his blog Intrepid Daily nominated me for a Liebster Award.  Since I haven’t had a chance to write a new post the last few weeks, this is a great reason to answer Read More …