HAPPY NEW YEAR! Honestly I can hardly believe its 2017! It seems like just the other day we were heading into 2016! In the last few months I’ve been busy creating a new career as a Yoga Instructor and Mobility Read More …
So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …
2 months ago I was asked to try the fun Yogi Surprise service which is a monthly yoga-inspired subscription which sends a box of fun right to your door step. I have been lucky enough to receive Lifestyle & Jewelry box each Read More …
I’m super excited to be a part of the new Evolve Fitwear Dream Team, even comes with it’s own tank! As part of the team I am lucky enough to get to try out some of the pieces Evolve sells Read More …
Last week I was contacted by one of our local reporters about sitting down for a chat about how I use social media. I was delighted at the inquiry and met up with Amanda Hancock, reporter for the QC Times to Read More …
So you’ve been thinking about taking the leap and traveling, but not just anywhere, you want to go to India. And you want to go to Mysore, to study and practice Yoga. I wanted this same thing for the past Read More …
Last week I participated in a week-long event at my shala called Iron Ashtangi. “20 students, 2 teachers, one chance to get IRON.” Yeah, it’s no joke. So Monday-Friday we had Mysore style practice, which is the Ashtanga style of Read More …
Here we go! It’s hard to believe January is 1/2 over! Wade and I have started to do some serious thinking about what is next for us. We are compiling lists and brainstorming ideas. And we have some BIG ideas! Read More …
It’s been a few days since I touched down on US soil. The post-India world has seemed rather blurry and uncertain. I returned to work after getting home partly because I needed to be back and partly because I was Read More …
Tomorrow is my last practice here in India, 6am Led Primary. I’m glad it’s a led class because I think I will be full of emotions, so I will be glad to make my way efficiently through the series. I Read More …
