Yoga for Athletes!

So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …

Brands I Love: Eagle Rock Werkshop

If you know me personally or through my social media sites you probably are aware that I enjoy wearing fun yoga leggings both on and off the mat. ¬†One of my all-time favorite brands is the creation of Chriztina Marie¬†(Tina Read More …