Yoga for Athletes!
So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …
Tag: life
Planning your trip to Mysore, India – Part 1
So you’ve been thinking about taking the leap and traveling, but not just anywhere, you want to go to India. And you want to go to Mysore, to study and practice Yoga. I wanted this same thing for the past Read More …
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Iron Ashtangi – One chance to get IRON
Last week I participated in a week-long event at my shala called Iron Ashtangi. “20 students, 2 teachers, one chance to get IRON.” Yeah, it’s no joke. So Monday-Friday we had Mysore style practice, which is the Ashtanga style of Read More …
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Alright 2016 – Here we go!
Here we go! It’s hard to believe January is 1/2 over! Wade and I have started to do some serious thinking about what is next for us. We are compiling lists and brainstorming ideas. And we have some BIG ideas! Read More …
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India – The Journey Home
It’s been a few days since I touched down on US soil. The post-India world has seemed rather blurry and uncertain. I returned to work after getting home partly because I needed to be back and partly because I was Read More …
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India – the final days
Tomorrow is my last practice here in India, 6am Led Primary. I’m glad it’s a led class because I think I will be full of emotions, so I will be glad to make my way efficiently through the series. I Read More …
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India Week 4 – The goodbyes
This week has been pretty strange so far. People have started their journeys home and our group is growing smaller. Today a dear friend Roni goes home, I am so happy for her to be home with her family, but Read More …
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India – week 3…ish
With Christmas just around the corner and my time in India winding down I have been really struggling with the intensity of the emotions I have been feeling here. While talking with a more senior student today about the challenges Read More …
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India Week 2
With just under 1/2 of my time in India over I am feeling more in-sync with the rhythms and the energy here. It’s taken me a while to adjust to being here and to accept that my perceptions of what Read More …
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A Liebster You Say?
My husband Wade is a fantastic writer and blogger, his blog Intrepid Daily nominated me for a Liebster Award. Since I haven’t had a chance to write a new post the last few weeks, this is a great reason to answer Read More …
