
Yoga for Athletes!
So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …
So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …
2 months ago I was asked to try the fun Yogi Surprise service which is a monthly yoga-inspired subscription which sends a box of fun right to your door step. I have been lucky enough to receive Lifestyle & Jewelry box each Read More …
I’m super excited to be a part of the new Evolve Fitwear Dream Team, even comes with it’s own tank! As part of the team I am lucky enough to get to try out some of the pieces Evolve sells Read More …
If you know me personally or through my social media sites you probably are aware that I enjoy wearing fun yoga leggings both on and off the mat. One of my all-time favorite brands is the creation of Chriztina Marie (Tina Read More …
Last week I was contacted by one of our local reporters about sitting down for a chat about how I use social media. I was delighted at the inquiry and met up with Amanda Hancock, reporter for the QC Times to Read More …
One thing I love about Instagram is how it allows me to find people and companies that I really connect with. Yoga Democracy is one of those cases. Natalie Oldroyd, the owner of Yoga Democracy started the company in the Read More …
So you’ve been thinking about taking the leap and traveling, but not just anywhere, you want to go to India. And you want to go to Mysore, to study and practice Yoga. I wanted this same thing for the past Read More …