Tag: yoga practice

Yoga Club Box, subscription box, 4 steps to sticking with a home yoga practice

4 Steps to Sticking with your Home Yoga Practice

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Ever tried to stick with a home yoga practice?  It can be challenging!  But the good news is you can start a new practice, develop a new habit and recommit to yourself anytime of the year.  We are about halfway Read More …

Headshot by Desiree Sandlin

More than Poses: Reflections from Yoga Teacher Training

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Last night as I was thinking about the time I’ve put into completing my 500 hour Yoga Teacher Training I was reminded of the essay prompt we responded to our first week of training & wanted to share my response.  Read More …