Yoga for Athletes!
So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …
Practice of asana, pranayama, meditation, etc.
So in the last few weeks I’ve added a new class to my weekly schedule! I’ve been spending some time thinking about who I am as a teacher in the last few months, especially since returning from India and after Read More …
I am so honored to have had my work selected for publication as part of the new BreatheYourOMBalance® yoga book from Thorncraft Publishing coming Fall 2016! It’s exciting to be featured this week on their website ThorncraftPublishing.com & I can’t wait to Read More …
2 months ago I was asked to try the fun Yogi Surprise service which is a monthly yoga-inspired subscription which sends a box of fun right to your door step. I have been lucky enough to receive Lifestyle & Jewelry box each Read More …
I’m super excited to be a part of the new Evolve Fitwear Dream Team, even comes with it’s own tank! As part of the team I am lucky enough to get to try out some of the pieces Evolve sells Read More …
If you know me personally or through my social media sites you probably are aware that I enjoy wearing fun yoga leggings both on and off the mat. One of my all-time favorite brands is the creation of Chriztina Marie (Tina Read More …
This is a continuation of my first post about weekend trips that you can do while in Mysore. You can read the first post here. The first trip I took involved climbing a mountain, a wildlife sanctuary, temples, and a Read More …
Last week I was contacted by one of our local reporters about sitting down for a chat about how I use social media. I was delighted at the inquiry and met up with Amanda Hancock, reporter for the QC Times to Read More …
One thing I love about Instagram is how it allows me to find people and companies that I really connect with. Yoga Democracy is one of those cases. Natalie Oldroyd, the owner of Yoga Democracy started the company in the Read More …
My third weekend in India I decided to sign up for a day-trip to get me out of Mysore. I had been craving nature and the sounds of the earth. I was feeling pretty antsy being in the busy city Read More …
Review of the designer jewelry renting service Rocksbox. Read More …